Showing posts with label Puddings and Mousses. Show all posts
Showing posts with label Puddings and Mousses. Show all posts

Sunday, January 9, 2022

Blueberry Fool


Ingredients

1/2 pint fresh blueberries, washed and picked over
1 teaspoon lemon juice
1 tablespoon granulated sugar, or to taste
3/4 cup coconut cream or vegan whipping cream
2 tablespoons confectioners' sugar
1 teaspoon pure vanilla extract

Instructions
In a small, nonreactive saucepan, combine blueberries, lemon juice, granulated sugar, and 2 tablespoons water. Cook over medium heat, stirring frequently, until blueberries begin to break down and juices boil and thicken, about 5 minutes. Remove from heat, and transfer to a small bowl. Place bowl in a larger bowl of ice water, and stir mixture occasionally until cold.
In a separate bowl, combine cream, confectioners' sugar, and vanilla. Beat until stiff peaks form; fold in 1/3 cup of the blueberry sauce. Divide among 4 dessert dishes, and spoon remaining sauce over tops.

Enjoy!

Tuesday, November 12, 2013

Pistachiado











Ingredients  

2 ripe avocados
1/2 cup sweetener of your choice*
1/4 cup water
1 1/4 tsp pistachio extract
1/2 tsp lemon juice

1/4 tsp salt
1/4 cup chopped pistachios
 

Combine all the ingredients in a blender, except for the pistachios. Blend at high speed to completely blended and very creamy. Add chopped pistachios and fold in. Chill, and sprinkle extra chopped pistachios on top before serving.












Nutrition Information 

Serving Size: 165 g 

Servings per Recipe: 4
Calories: 346    Calories from Fat: 209
Total Fat: 23.2g, 36% of Daily Value**
Saturated Fat: 2.6g, 13% of Daily Value
 

Cholesterol: 0 g, 0% of Daily Value
Sodium: 159mg, 7% of Daily Value
Total Carbohydrates: 29.3g, 10% of Daily Value
Dietary Fiber: 7.6 g, 30% of Daily Value
Protein: 3.6g 
 

Vitamin A 4%  Vitamin C 18%
Calcium 5%  Iron 8%
 
*Nutrient calculations were based on using maple syrup
** Based on a 2000 calorie diet