Pumpkin Pie Pancakes

 

Ingredients
1-1/2 cups plant milk
1/2 cup pumpkin puree
1/2 to 1 cup flour
1/2 cup egg replacer
2 teaspoons baking powder
1 teaspoon vanilla extract
1 teaspoon pumpkin pie spice
a pinch of salt

Instructions
Place all ingredients except the baking powder in a blender and blend for about two minutes. Allow to hydrate for up to 1 hour. When ready to cook add baking powder and blend for about 30 seconds.
Place a pan over medium heat. When it is hot, pour the batter into the pan. Cook until the surface is dry, and flip. Cook the other side til done.
Serve with your favorite toppings.
Enjoy!

Sweet Potato Pancakes

Ingredients

1-1/2 cups plant milk

1/2 cup cooked sweet potato

1/2 cup flour

1/2 cup egg replacer

1-1/2 tsp baking powder

1 tsp vanilla extract

1/4 tsp nutmeg

a pinch of salt

Instructions

Place all ingredients in a blender and blend for about two minutes.

Place a pan over medium heat. When it is hot, pour the batter into the pan. Cook until the surface is dry, and flip. Cook the other side til done.

Serve with your favorite toppings.

Enjoy!

Cornmeal Pancakes

Ingredients

1/2 cup cornmeal

1/2 cup flour

3/4 cup plant milk

1 tbsp silken tofu

1 tbsp coconut sugar

1 tsp baking powder

a pinch of salt

Instructions

Heat a pan on medium heat.

Add dry ingredients to a bowl and whisk together. Add plant milk and tofu and mix til combined. Don't over mix. 

Allow to sit for five minutes to hydrate the flour.

Pour onto the hot pan. Cook til the top looks dry. Flip and cook other side til golden.

Enjoy!

Makes one large pancake.

Egg Nog French Toast

Ingredients

thickly sliced French bread

egg nog, recipe here

Instructions

Heat a pan over medium low heat.

Soak bread in egg nog, making sure it is completely saturated. Fry over medium low heat til golden on both sides and custardy in the center.

Ebjoy!

Potato Latkes

Ingredients

2 medium potatoes
1/2 medium onion
1/3 cup water
2 tablespoons flour
1 tablespoon soy flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1 tablespoon oil or margarine
A pinch of freshly ground black pepper, or to taste

Sift dry ingredients together, add water, and beat with a balloon whisk til smooth.  Mince the onion, and add to batter. Grate the potatoes into the mixture, and stir.

Heat a saucepan over medium to low heat, add oil or margarine, and spoon batter onto pan. Flatten the patties lightly, cover the pan, and allow to brown very slowly, to ensure the potatoes are cooked thoroughly. Flip when golden brown on the bottom and cook til done, leaving the pan uncovered. Serve with apple sauce.

Nutrition Information

Serving Size: 87g
Servings per Recipe: 6

Calories: 86
Calories from Fat: 22
Total Fat: 2.4g, 4% of Daily Value*
Saturated Fat: 0g, 0% of Daily Value
Sodium: 102mg, 4% of Daily Value
Total Carbohydrates: 14.5g, 5% of Daily Value
Dietary Fiber: 2.0g, 8% of Daily Value
Sugars 1.4g
Protein 2.og

Vitamin A 0%	•	Vitamin C 24%
Calcium 3%	•	Iron 3%

* Based on a 2000 calorie diet

Photo from web.