Green Smoothie

Ingredients

1 cup frozen strawberries
2 oranges
2 frozen bananas

1 cup frozen spinach

1/2 cup cold water

Place all ingredients in blender and blend til smooth, adding water as necessary.

Nutrition Information

Serving Size: 904 g

Servings per Recipe: 1

Calories: 440 Calories from Fat: 12

Total Fat: 1.3g, 2% of Daily Value*

Sodium: 30mg, 1% of Daily Value

Total Carbohydrates: 111.2g, 37% of Daily Value

Dietary Fiber: 18.7g, 75% of Daily Value

Sugars 72.3g

Protein 6.9g

Vitamin A 76%     Vitamin C 465%
Calcium 21%     Iron 14%

*Based on a 2000 calorie diet.

Photo from web.