Ingredients
For 1 serving:
2 tbsp flax seeds
1 cup water
For 1 quart:
1/2 cup flax seeds
4 cups water
Instructions
Add seeds and water to a blender. Blend for thirty seconds to one minute.
Store in the refrigerator for up to four days. Though single servings are best, as this will continue to thicken.
Enjoy!
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