Thursday, February 3, 2022

Oat Milk

 


Ingredients

1 cup rolled or steel cut oats 
4 cups water

 
Instructions

Add oats and water to a blender. Blend for about 30 seconds or until the mixture seems well combined. It doesn't have to be 100% pulverized. If you don't have a high speed blender, blend for 1 minute. Don't over blend or the milk may become slimy.
Pour the mixture over a large mixing bowl or pitcher covered with a very thin towel or a clean T-shirt.  Gently squeeze out the milk til the pulp is as dry as possible.
Transfer to a sealed container and refrigerate. Will keep in the refrigerator up to 5 days (sometimes more). Shake well and enjoy cold. Don't heat or it will thicken and become gelatinous in texture. Use the pulp in baking or added to hot cereal.
Enjoy!

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